Individual Psychotherapy

Personal challenges can take many forms. For some, these challenges may be relational; for others, they might involve significant loss, a health scare, or a search for meaning. For some of you, these changes in life were unexpected, and I am here to help you get your bearings. I believe you are the expert on your own inner experience, and my role is to offer insight, encouragement, and care as you explore and address these challenges. Together, we will work towards nurturing your strengths and achieving a greater sense of fulfillment in your life. Your journey is unique, and I am committed to providing the support and understanding you need to thrive.