Hi, I’m Brooke, a compassionate psychotherapist with over a decade of experience helping individuals navigate life's complexities. My journey in psychotherapy has granted me the privilege of working with a diverse range of populations, including seniors, caregivers for seniors, refugees and immigrants, and those facing end-of-life transitions.

In my practice, I integrate mindfulness-based approaches to foster a deeper sense of awareness and presence. This foundation in mindfulness supports my work and enhances my ability to offer a compassionate and grounded therapeutic experience.

I am trained in Gestalt Therapy, Somatic Therapy, and Family Therapy, which allows me to tailor my approach to meet each client’s unique needs. Additionally, I utilize Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to offer a well-rounded and effective therapeutic framework.